truck driver life expectancy

Here are the top 7 perks of Over the Road truck driving jobs. The average life expectancy of a trucker is 61 years. Health Complications That Often Affect Truck Drivers: It is crucial to keep an eye on your physical heath, especially if you are driving long distances and sitting still for extended periods of time. shippers, and freight brokers post and search for next loads or... What Is the Most Popular Semi-Truck in America? Professional truck drivers may have jobs that pay good money, but often have conditions leading to poor health. According to recent driver health studies, the average lifespan of a professional truck driver is 61 years of age. DOT Exam - To obtain a certified drivers license, commercial drivers must pass a biannual Department of Transportation (DOT) Examination, which consists of a comprehensive physical including assessment of medical history and biometrics. It certainly won’t make your chances any worse to take a few precautions where you can. The life of a truck driver is what you make it Much of what makes the life of a truck driver successful is in the planning and preparation that goes into each journey. I think well-maintained trucks can do about 200,000miles to 300,000miles before major … If you can find the time, try prepping meals before your shift. Due to the hardships of the long haul trucker lifestyle, American truckers life expectancy … This type of work environment is detrimental to health because drivers rarely get any physical activity. Every potential truck driver, young or old, must be able to meet the Department of Transportation (DOT) physical requirements (e.g. All the other posts are dead on about maintainence. That's what adds life to a truck. Due to the hardships of the long haul trucker lifestyle, American truckers life expectancy drops by 15 years, compared to the rest of the work force. One of the only chances a driver gets to exit the vehicle is when he needs to fill up the tank at a pit stop. Over-the-road drivers or … (01:35) "Is it going to be my day to come … Drivers may work anywhere between 8 and 16 hours in a single day. Stress and health. Dane also enjoys attending the Mid-America Trucking Show and Great American Trucking Show in Louisville, KY and his home town Dallas, TX. Instead of going by a burger joint, stop at a grocery store or even a gas station and look for better options. 50.5% of all 24-year-old and under licensed drivers are male, 49.5% are female. Close to 30% of crashes are a result of tire problems, while only a combined 12% are caused by driver fatigue or aggression. Among them are the type of tire itself, the condition of the car or truck, the roads traveled, tire inflation, and the driver. The Bureau of Labor Statistics reported on the number of fatal work injuries by occupation in 2017. Stretch your legs and your body, and try to get as much physical activity as possible with the limited amount of time you have. Tire life is influenced by many factors. I am a truck driver. The Life of a Truck Driver . Best Real-Life Stories of Truck & Lorry Driving The best real-life tales of the road books written by truckers and lorry drivers All Votes Add Books To This List. For those companies who choose to stick to the old way of doing things, they will continue to fight the constant battle of truck driver retention. Apr. The report, released in December, found that 918 truck drivers and driver sales workers died on the job. Life on the road for long distance truck drivers certainly presents it’s own unique set of challenges. What is the life expectancy of a trucker? Long-haul truck drivers operate heavy trucks and tractor-trailers (with a capacity of at least 26,000 pounds Gross Vehicle Weight). Taking even one part of your health into your own hands is a good first step in the right direction. Poor diet is the next major cause of obesity and poor health in professional drivers. We created this site to be a helpful resource for others who are interested on any scale in the transportation industry! What Is The Most Popular Semi-Truck In America? The three most common choices of drug are marijuana, amphetamines, and cocaine in that order. The life expectancy of a truck driver in Vietnam. Create a meal plan and precook meals to take with you on your trip so that you have something that’s easily accessible. Take every chance you get to leave the driver's seat and walk around for a minute. Jumping jacks are a good cardiovascular exercise, and so are standing squats. Every driver’s experience of truck driving … There are plenty of truckers who live beyond 61. There are many perks that come with a truck driver's schedule, not the least of which is a unique view of the country, as well as camaraderie among your peers. It isn’t a surprise that anyone thinking about becoming a trucker would wonder how these specific risks might impact their life. A few major theories explain why professional drivers might live shortened lives. Life as a truck driver can be challenging, it takes a unique individual to willingly make the vehicle or in other words the truck’s cab, a home and office.It can be even harder to find ways to balance your personal time with your working, when your workspace and resting space is one and the same. 8. Most truck … The gap between the life expectancy of the least educated laborers and more educated professionals has decreased to just seven years (73 years vs. 80 years for men, 78 vs. 85 for women). Logging 12,000 miles a month, surprisingly clean truck stop showers, and dogs riding shotgun — we go inside the cab with an American road warrior. Many people speculate about what the life of a truck driver is really like. You can make yourself a much healthier meal at home compared to what you might get at most fast food restaurants. Exercising As A Truck Driver – A Blueprint For Beginners. If you are considering becoming a truck driver, or you’re already one, it can be intimidating to think about the numbers and the risks. There are very real concerns about the health of drivers, which contribute highly to their mortality rate. John McPhee. To know how load boards work, we need to know what a load Along with being around truck emissions so frequently, smoking only helps to boost the number of truck drivers that succumb to respiratory diseases and lung cancer. 3.95 avg rating — 1,943 ratings. However, with health problems being the leading cause of mortality in truckers, there are steps you can take to combat it. Slamming the Breaks. Load boards, also known as, freight boards is where truck owners, board is. Average Age Of A Truck Driver In The UK The chronic shortage of qualified drivers continues to make HGV news headlines, unsurprising given the Nation’s use of road haulage across the supply chain. There are a few brands of Semi-trucks that (that is not our truck, but it was one of our favorites at MATS 2016). What can professional drivers do to stay healthy while on the job? “The whole purpose of leasing is to use the truck for its economic life. Truck driving, like any career, comes with its own list of risks. Life as a truck driver can be challenging, it takes a unique individual to willingly make the vehicle or in other words the truck’s cab, a home and office.It can be even harder to find ways to … 40% of the truck drivers killed in accidents were not wearing seatbelts. Many trucking accidents are caused by an error with the truck itself, not the driver. link to What Is the Most Popular Semi-Truck in America. Part of the reason the percentage is higher for female licensed drivers is related to life expectancy. If you can resist it, pass on the mayo and other heavy sauces. Web page addresses and e-mail addresses turn into links automatically. The best is being home every day. Make time to speak to anyone close to you. Simply sitting in the driver’s seat of a truck all day could be having serious consequences for your health. While a car traveling at 60 MPH on the highway can come to an abrupt stop in about 130 feet after slamming on the breaks, the average semi-truck … It is a driver's job to know what road he or she can travel, and not all roads are truck routes. Other leading causes of death among the truckers in the study were Respiratory Diseases (322), Accidents, Homicides, Suicides (431), and Cerebrovascular Disease (167). Deadlines, delays, lazy shippers, bad directions, city traffic, living in a very small space, bad weather and a lack of there being enough parking spaces at truck … Just keep your wellbeing in mind while you’re out there on the road. This gives us a better look at what risks potentially pose a greater threat to a trucker’s life over the years. Not all injuries on the job are fatal— but they can lead to time off that you weren’t counting on. You also have a chance of being forced to retire if it significantly impacts your health. Even so, we were able to track down a study conducted in 2007 which looks at the files of over 58,000 employees of the trucking industry. It’s also an astonishing 17 years lower than the average life expectancy in the US, which is 79 years old. The phrase, “studies have shown” is all across the internet and publications alike. My mileage per day averages 350-450 miles, with a day every so often over 500 miles. Physical exercise is a must for truck drivers. 11. People usually rely on a tire's tread depth to determine when to replace it. The second table shows the number of deaths related to different causes pulled from the information in the 2007 study. Check out both sides of the long haul trucker “coin” to see if an OTR trucking job is right for you. For many, taking this many years off your life voluntarily would make them turn and run the other way. If the driver is diabetic, the disease must be well controlled generally without insulin. More than half of active drivers report that they are smokers. The gap between the life expectancy of the least educated laborers and more educated professionals has decreased to just seven years (73 years vs. 80 years for men, 78 vs. 85 for women). Cutting your nights short for the sake of saving time will only harm your health over time. Not required to be a helpful resource for others who are interested any. Am exempt from the Fair Labor Standards act favorites at MATS 2016 ) look at risks. Who live beyond 61 a helpful resource for others who are interested on scale! All 24-year-old and under licensed drivers are male, 49.5 % are female $ 4,000 time! Detrimental to health because drivers rarely get any physical activity during your day phrase, “ studies shown... 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